Narcissistic Abuse Recovery In Relationships

They were your everything, and you hitched your wagon to them without thinking twice.

That’s because when you first met them, they loved, supported, and adored you in a way you had never experienced before.

Then the first disappointment, put-down, or accusation came your way, and it was followed by many more.

Lies, manipulation, gaslighting… they resorted to all these tactics, and worst of all, it was “always your fault.”

They actually thought they’d convince you into thinking that the problem was you.

Whenever you tried to challenge them, you were steamrolled with accusations or told you were over-sensitive, overdramatic, or just plain crazy.

You made the best, most courageous decision of your life when you decided to leave them, but that’s only the first part of your journey.

Now it’s time to work on healing and recovery, so you can feel whole and bring your best, strongest, most confident self to new relationships.

This is your personal guide for rebuilding yourself and reclaiming your right to happiness. Within its pages, you will find:

• The 5 types of narcissists – and the havoc their tactics wreak on your self-esteem, self-worth, and self-confidence

• The most powerful strategies narcissists use to keep you under their rule, invade your privacy, and manipulate you – and how this results in trauma and PTSD

• 5 tips for freeing yourself from co-dependency so you never fall prey to another narcissist again

• What’s inside the narcissist’s bag of tricks – 16 devices they use to slowly but surely erode your self-confidence and make you second-guess yourself

• How to process the trauma of narcissistic abuse, set healthy boundaries and fulfill your need for connection

• The 7 stages of recovery and how to identify when you’ve reached the sweet stage of acceptance

• The power of self-love and taking into account 3 vital needs during your recovery – plus powerful strategies for optimal well-being

• How to break free from the past, strengthen yourself through powerful affirmations, keep an eye on the people you allow to enter your life, and move forward with intention

When you first step out of a narcissistic relationship, it can feel like you’re running on empty.

They have tried to take so much from you – your self-worth, your friends, even your ability to think for yourself.

But now, you are finally free – and it’s time to reclaim your worth, your identity, and your peace.